The best advice for handling difficult family members

On this busy Christmas Eve, we offer a very short episode, but a very powerful piece of advice for the holiday season. Don't visit the relatives without hearing this first. Anxiety expert Lynn Lyons shares the best advice she ever received from her mentor on taking things personally. 

Parents and Teen Retreat Announced!

Save the date for the weekend of April 9th! Join the Facebook group for first access to information and registration coming this month! The retreat will be held at the Woodstock Inn in Vermont. Registration will go live in December.

NEW Course for Parents!

Managing Anxiety in Children: A Guide for Parents

This self-paced course covers the core tools a family needs to manage their anxiety, the same principles Lynn teaches to families in her private practice.

This course includes 6 video modules from Lynn Lyons, LICSW, and 9 additional Q&A videos from Lynn and Robin of Flusterclux.

What you'll get:

• Understand how anxiety works so that you can help manage your kids and your own.
• Learn what to say when anxiety shows up for you or your kids.
• For Kids: A special video that explains how anxiety works suitable for those ages 6 and up.

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New episodes arrive Friday at 12:00AM EST.

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