- Understanding anxiety
- Strategies for families to manage anxiety and other big emotions
- Self-care tips for parents when they feel worry and exhaustion
- Ways to increase family connection and joy
Podcast Origin Story
Lynn and Robin organized a parenting retreat in the fall of 2019 and had big plans for more retreats in 2020 prior to the pandemic. A podcast was always an idea for “when there was time”, but with two traveling gals at home indefinitely, they finally found the time and launched Flusterclux in April 2020.
Flusterclux offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health with the stresses of our new normal.
Anxiety has been a growing, dominant force in the culture in recent years, and parents need to be on the offense to manage it and raise courageous and resilient children.
Join the Community
We invite you to join our Facebook group where we solicit feedback on topics from members for future episodes, and members can submit questions for Lynn to answer on episodes.
Thanks for listening!