Flusterclux With Lynn Lyons: For Parents Who Worry

About Us

Our Topics

  • Understanding anxiety
  • Strategies for families to manage anxiety and other big emotions
  • Self-care tips for parents when they feel worry and exhaustion
  • Ways to increase family connection and joy

Podcast Origin Story

Lynn and Robin organized a parenting retreat in the fall of 2019 and had big plans for more retreats in 2020 prior to the pandemic. A podcast was always an idea for “when there was time”, but with two traveling gals at home indefinitely, they finally found the time and launched Flusterclux in April 2020.

Flusterclux offers authentic, compassionate straight talk for parents to connect, reflect, and feel prepared to support their family’s mental health with the stresses of our new normal.

Anxiety has been a growing, dominant force in the culture in recent years, and parents need to be on the offense to manage it and raise courageous and resilient children.

Join the Community

We invite you to join our Facebook group where we solicit feedback on topics from members for future episodes, and members can submit questions for Lynn to answer on episodes.

Thanks for listening!

About the Hosts

Lynn Lyons


Lynn Lyons is a psychotherapist, author and speaker who has been in private practice for 30 years in New England. She specializes in the treatment of anxiety disorders in adults and children.

She travels globally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools.

She’s been featured in the New York Times, Good Morning America, Oprah Daily, Time, The Atlantic, the Washington Post, Reader’s Digest, Psychology Today, The Psychotherapy Networker, and numerous radio and TV broadcasts.

Her fourth book, The Anxiety Audit is available now.

Robin Hutson


As Lynn’s sister-in-law, she has been a student of Lynn’s approach to parenting and emotional management even before she was a mom. Then Lynn had a front row seat at the birth of both her children as her doula.

She’s the founder of Luxe Recess, a family travel magazine and a travel advisor who specializes in designing stress-free, joyful family vacations.