Happier Family Travel: Managing Anxiety Around Packing, Planning, and Flying
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RSS Feed A listener asks about “packing anxiety,” frustrated that dread of packing makes her dread the actual trip. Robin has all sorts of packing tips, but of course traveling is another opportunity to bolster the preventative skills families need.
WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.
Here is our first:
For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.
Consult our Spotify profile for the most up-to-date selection.
We will select two listeners who complete our listener survey. We hope it is you!
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