Lynn Lyons is a psychotherapist, author and speaker who has been in private practice for 30 years in New England. She specializes in the treatment of anxiety disorders in adults and children.
She travels globally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools.
She’s been featured in the New York Times, Good Morning America, Oprah Daily, Time, The Atlantic, the Washington Post, Reader’s Digest, Psychology Today, The Psychotherapy Networker, and numerous radio and TV broadcasts.
Her fourth book, The Anxiety Audit is available now.
As Lynn’s sister-in-law, she has been a student of Lynn’s approach to parenting and emotional management even before she was a mom. Then Lynn had a front row seat at the birth of both her children as her doula.
She’s the founder of Luxe Recess, a family travel magazine and a travel advisor who specializes in designing stress-free, joyful family vacations.
"Hands down, this is my “go-to” podcast as both a mom and a professional working with children and families. Lynn and Robin are refreshingly relatable to the day to day issues of parenting in this da…"
"This podcast has changed our lives - giving us new perspectives on old habits, and creating space in our homes for flexibility and freedom from anxiety! Thank you!"
"This podcast is fantastic. Listen to them all- even if you think that topic isn’t relevant- you will get takeaways. I wish more people listened to this podcast. More people would understand how anxie…"