When things don’t go the way we plan or hope, powerful feelings show up. Disappointment is common, and the smaller you are, the bigger it feels. How do we help our children learn to manage this emotion as they mature? In this episode, we talk about intercepting the most challenging (and annoying) disappointment reactions, like blaming, whining and sulking, and what to model instead.
Lynn's fourth book focuses on adults and their anxiety.
Buy your copy of The Anxiety Audit: Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them now.
Join Lynn and Robin for a special Anxiety Audit Book Club With Q&A where we will go through the book together!
“Once in a while a book comes along that instantly changes the way you think and act for the better. The Anxiety Audit joins this club. I challenge you to put it down and not move through your day differently. Buy this book—it will guide you along the journey to being the person in relationships, and inside yourself, that you are hoping to become.”
—Rachel Simmons, bestselling author of Odd Girl Out and Enough As She Is
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Download the Zocdoc app for FREE. Go to Zocdoc.com/FLUSTER and Then find and book a top-rated doctor today. Many are available within 24 hours.
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Planning a family vacation in 2023? Flusterclux co-host, Robin Hutson, publishes Luxe Recess, a family travel magazine with honest reviews written for parents by parents. Check out our lists of the best family resorts in Mexico, Hawaii resorts, and best cruises for teens.
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