Flusterclux Quarterlife: When Boundaries Harm and When They Help

Boundaries are a therapy buzz word that seem to be everywhere. Odds are you or someone you know has put up a "boundary" in a relationship. But what exactly are they? And are they helpful or harmful?

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

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