Flusterclux Quarterlife: My Mental Health is Okay… But I Want Better

In this TWO topic episode, Lynn and Brackett tackle chronic lateness and the mental health plateau. Dealing with someone who is always late, or battling your own tardiness, is no easy task. Being late impacts relationships, jobs, and so much more. Lynn has techniques to get you, or the people in your life, there on time.

Many of us put in work to manage our mental health, whether it be anxiety, depression, OCD, etc. Too often we hit a plateau of management without improvement. Why does this happen? What are the patterns that hold us back? And how do we break them?

Learn more about your ad choices. Visit podcastchoices.com/adchoices