Nov. 6, 2020

The Physical Symptoms of Anxiety: What You Need to Know

The Physical Symptoms of Anxiety: What You Need to Know

Anxiety shows up in the body—headaches, tummy troubles, and more. We talk about how understanding the mind body connection can help manage the physical symptoms of anxiety for you and your kids.

Anxiety is loud and messy. And it's physical, and it brings with its diarrhea and vomiting and headaches and tummy aches and hives, and all sorts of physical symptoms that can really confuse kids and parents alike.

2:08 Robin references Lynn's video that breakdown the physical process of anxiety for kids. 

19:23 The Circle lets you set daily limits for different apps and social media. It also controls your kid's Wi Fi schedules, and you can adjust age appropriate filters for searches from little kids to teens. Our affiliate link will get you $20 off a Circle. 

19:34 Robin reads Lynn a listener question

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