The Common Pathway From Anxiety to Depression And How To Disrupt It

Unfortunately, childhood anxiety often leads to depression. But not always! Certain patterns increase the likelihood and make the path smoother. Knowing these patterns and risk factors—and how to interrupt them—is how we best help our families.

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult ourSpotify profilefor the most up-to-date selection.

We will select two listeners who complete ourlistener survey. We hope it is you!

FOLLOW US

Join theFacebook groupto get news on the upcoming courses for parents, teens, and kids.

Follow Flusterclux onFacebookandInstagram.

Follow Lynn Lyons onTwitterandYoutube.

VISIT OUR SPONSORS FOR SPECIAL OFFERS JUST FOR YOU:

Go toQuince.com/flusterfor 365-day returns, plus free shipping on your order!

Right now, our listeners get at least an additional 15% off any annual membership atMASTER CLASS.com/FLUSTER.

Go toPrettyLitter.com/flustercluxto save twenty percent on your first order and get a free cat toy.

Visitrevivalrugs.comand use code FLUSTER20 for 20% off your first order.

For a limited time, get Headspace FREE for 60 days. Go toHeadspace.com/FLUSTER.

Head tolumen.me/FLUSTERCLUXfor 15% off your purchase.

Skylight is offering our listeners $30 off their 15 inch Calendars by going toSkylightCal.com/FLUSTER.

Go towildalaskan.com/FLUSTERfor $35 off your first box of premium, wild-caught seafood.

Go toleesa.com, promo code FLUSTERCLUX for 30% off mattresses + a Free Sleep Bundle, PLUS an extra $50 off.

Learn more about your ad choices. Visitpodcastchoices.com/adchoices