Concrete Reminders About Avoidance and Accommodation

Parents consistently ask Lynn for the language to use with their children and teens when the family is moving away from avoidance and accommodation. In this episode, Lynn provides a list of four key phrases and conversation starters that help navigate a shift into action.

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first: Parents of Anxious Kids, Start Here⁠

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

WIN A COPY OF THE ANXIETY AUDIT COURSE!

We will select two listeners who complete our ⁠⁠listener survey⁠⁠. We hope it is you!

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