Best of: Managing the Big Feelings Around Graduations

Today we re-cast an important episode about end-of-school-year emotions and all the big feelings.

It’s graduation time. Robin is smack in the middle of this emotional time and Lynn has navigated it twice. So they’re both crying.

...and here's the Katrina Kenison piece that Lynn mentions:

https://www.katrinakenison.com/2020/03/16/the-gift-of-an-ordinary-day/

WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS.

Here is our first:

For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy.

Consult our Spotify profile for the most up-to-date selection.

We will select two listeners who complete our listener survey. We hope it is you!

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